Sciatica happens when the sciatic nerve—the largest nerve in your body—becomes irritated or compressed. It can cause pain, tingling, numbness, or weakness that travels from your lower back through your buttock and down your leg. Ignoring it can make daily activities more difficult and affect your quality of life. Experiencing these symptoms? Learn what's causing your pain and take steps toward better mobility and comfort today! #SciaticaRelief #BackPainAwareness #HealthyLiving #PainFreeMovement