I've trained with many aerialists over the years and many of them would comment on the pole worlds obsession with a short/bent arm position. Sometimes it's just how something works best on the pole but sometimes we could be using a long arm instead. It's often less intense and looks more fluid! In this case you need to be comfortable in your Gemini with a strong leg hook and hip extension. Give it a try and report back 😊 #pdgemini #poletutorial #pdreachover #pdintermediate