Balance from a sports science perspective uses: proprioception, the visual and vestibular systems, strength and neuromuscular coordination amongst other factors. So yes.... Balance does play a role in your Ayesha. But It's not as simple as only finding the perfect position and 💥 you've got it. If you don't already have the strength to support the position you won't be getting anywhere fast. If you don't understand how to coordinate the different actions required from each part of the body, you won't get very far. It's a combination of factors working together. It's not a passive shape you need to find. But sure, if you've got your prerequisites and you're really close... small tweaks to your form may be exactly what gets you there. It's going to be different for everyone. There are multiple tutorials and classes that'll help you get your Ayesha on Practical Pole! #pdayesha #poletutorial