Fat burning and fat loss aren’t the same thing 👀 Yes you might burn more fat for energy in certain workouts. But your body will make up for that by burning carbs the rest of the time. Fat loss is dictated by the amount of calories you consume over the day, not the energy source you use in training. So do whatever cardio you like, or don’t do any and eat less instead. Up to you 🤷‍♂️