“I haven't taken a break all shift.” Some cooks say it like it's a championship belt. 💀 Skipping breaks doesn't make you tougher. Exhaustion can make you slower, less focused, and more likely to make mistakes. Being able to grind is one thing. Knowing when to reset is part of being good at the job too. Because if you never recover… eventually your body makes the decision for you. #chefs #linecooks #backofhouse #linecooklife #kitchenlife