Stress Urinary Incontinence (SUI) Explained in 30 Seconds! Stress urinary incontinence (SUI) is when urine leaks out during activities that put pressure on the bladder—like coughing, sneezing, laughing, or exercising. It happens when the pelvic floor muscles and urethral sphincter are too weak to keep urine in. Common causes? Pregnancy, childbirth, aging, and obesity. The good news? Treatments exist! Pelvic floor exercises (Kegels), lifestyle changes, and in some cases, medical procedures can help. If you're struggling with leaks, don’t be embarrassed—talk to a doctor! Dr Goad https://drgoadurologykzn.co.za/patient-resources/ 0312405272 0680906504 whatsapp #SUI #PelvicHealth #Kegels #HealthTips #durban #kzn @AAKHospital