69 days of working out everyday for 30 mins and seeing what happens. ♻️☀️ Today was an active recovery day for me and I kept it super simple and just completed six, 1/4 mile sprints. I’ve been following the same routine since day one: Day 1: full body Day 2: lower Day3: upper Day 4: active recovery Repeat I appreciate you watching and being here! I’ll see you tomorrow for more 🫡 #dailydeposits #exercise #health