#stitch with @Chauncey ✨ | MS1 Rating PMDD treatments: 10/10 Wellbutrin for depression and ADHD. Helps me a lot in the winter when my PMDD gets really dark. It makes me feel normal again 4/10 Propranolol- new for me so I’m still trying it out for anxiety! Antidepressants are working so well I haven’t really needed this 20/10 Pepcid AC for stopping panic attacks in the moment. Before I got an official diagnosis/perscription, this helped me somehow stop spiraling 100/10 Ashwagandha for overall mood. I take drops daily that make my emotions more leveled - not too high or too low #pmdd #adhdinwomen #neurospicy Disclaimer: I am not a doctor and this video is for educational purposes only. Please consult with your physician